#WORKOUT WEDNESDAY: Nantucket-ing with The Class

Photo Credit: Jaimie Baird

Look at it out there.

It’s just…wow.

The kind of day that makes you want to pack up, head someplace like Nantucket, order your fill of oysters and drink beers until the sun goes down.

Well, good news: I found the next best thing…

Prepare to soak in the sunbeams at Supta Yoga, a rustic little piece of of well-summered Nantucket where The Class created by Taryn Toomey will be popping up in this weekend. Samantha Moriarty will be teaching.

Photo Credit: Jaimie Baird
Photo Credit: Jaimie Baird

You shake, you pulse, you bounce, and you use sound to break open and activate stagnant “layers” in the body where stress, tension and emotions are stored.

The challenging movement creates contracting and release age old emotional habits stored in the body. Cardio blasts flush the system to create new fertile space for positive change unveiling untapped strength in every possible sense of the word.

Look alive, though–this one-of-a-kind mind/body experience will only be around this weekend.

Nantucket giveth, and Nantucket taketh away.

 

When: Sunday, August 21st at 11:00am

Where: Supta Yoga 9 Amelia Drive Nantucket, MA 02554

Price: $35 per person

Sign up online here: https://clients.mindbodyonline.com/classic/home?studioid=43594

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Samantha Datz graduated from The University of Tampa with a BS in Exercise Science and Sports Studies. She is a fitness expert with a passion for motivating and inspiring others. Samantha’s versatile teaching style combines many fitness trends, keeping her on the cutting edge. Her certifications include Level II Peak Pilates Instructor, Xtend Barre™, TRX Suspension Training, SpringTone® and the CoreAlign® method. Today, Samantha’s business includes private training, small group training and teaching expert level fitness classes at New York’s elite Pilates studio Alycea Ungaro’s Real Pilates, as well as world renowned health clubs Reebok Sports Club/NY and The Sports Club/LA. Samantha’s regimen involves sports specific training, and post physical rehabilitation. She has trained top professional athletes such as Aubrey Huff of the San Francisco Giants and Tampa Bay Buccaneers Reggie Brown. She has also trained celebrities such as Sir Ian McKellen and Mary-Kate and Ashley Olsen, Victoria’s Secret runway models, and dignitaries such as Prince Osman of Turkey. Samantha has appeared on various media outlets; she was showcased in South Tampa Magazine with “The Best of the Best Fitness Instructors” mentoring a competitor in the Biggest Loser Competition. She has been featured as a Pilates expert training co-hosts Jerry Penacoli and Cyndi Edwards of the nationally syndicated Daytime television show. Samantha’s newest endeavor is becoming the Fitness Director for Sharetheglam.com. Samantha’s fitness training means achieving fitness and balance on three levels: the emotional (The Mindset), the spiritual (The Motivation), and the physical (The Movement). She helps her clients reach their full potential by focusing her training on utilizing proper body mechanics when exercising to help the body operate at peak efficiency without hurting itself.Contact her at sDatz@sharetheglam.com!