Category Archives: For A Good Cause


Not sure if you know this, but it's March now. And with March comes March MATness. In terms of sports-related insanity, March Madness gets too much credit. There are plenty of other months to get all crazy over where a ball goes. Paying a month long tribute to a mat however, not...
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  This city is one big obstacle course. You dodge cars, bike messengers, dog poo on the sidewalk (horse poo if you're in the park), and tourists daily. You casually stand next to sky scrapers and slap them down with the back of your hand. FullSizeRender-5You're one tough SOB. So...
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Mari Winsor. No introduction needed. Okay, maybe a few words couldn't hurt... Dubbed the vanguard of the modern Pilates movement, she is credited with making this once obscure workout accessible to the public at-large. Her record-breaking success of the Winsor Pilates workout series became a household name. The former dancer (yes, she danced with Michael Jackson) who owns two...
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#WORKOUT WEDNESDAY: Empire State of Mind

New York City mornings in May. Glorious. And glorious-er when the tempo of your heel-toe-heel-toe power walk has a snap to it via a $1,000 donation to add meaning to your miles. [caption id="attachment_5035" align="alignright" width="150"]Team spirit swag from Mederma. Team spirit swag from Mederma.[/caption] Mederma, the...
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In case you forgot, here's how autumn works: Leaves fall. Air chills. Food related festivities are a plenty, and the flip flops gets replaced for something slightly more seasonal. Kind of like the wardrobe, your summer workouts may change with the weather. Autumn is a second spring when every leaf is a new workout. Here's the fall fitness...
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Find More Purity In Beauty With Lush Cosmetics

Just when you thought Lush Cosmetics hit a home run on being Au Natural, they threw us a fastball by drafting an even more natural line of products comin' at you at full speed. Speaking of fast, these products are so natural that they stay fresh from anywhere between 4-15 months. Introducing the Read more