Tattoo regret? Enlighten Laser helps ease the pain

One in four Americans have tattoo regret with an astounding one in three millennials. Since nothing lasts forever and the age group in highest demand lives and dies by hashtags...its no wonder there is big business in tattoo removal. Today on Suncoast View we chat with Loretta Nguyen Zanetti of Tampa Bay's Read more

Ready to get rid of those sun spots?

I'm back on Suncoast View today talking with the ladies about those annoying dark spots or pigmentation and how to treat them in just 20 minutes. Yep, I said 20 minutes and the results after just one treatment are mind-blowing. Pico Genesis is a professional treatment, meaning you will have to venture...
Read more

#WORKOUT WEDNESDAY: Nantucket-ing with The Class

Look at it out there. It's The kind of day that makes you want to pack up, head someplace like Nantucket, order your fill of oysters and drink beers until the sun goes down. Well, good news: I found the next best thing... Prepare to soak in the sunbeams at Supta Yoga, a rustic little...
Read more


When you strip away the whole "day of rest" thing, Sunday's really just another day to workout. Earn that extra Mimosa at brunch, and set the tone for the rest of your week with a FREE Pilates mat class. The blink-and-it's-gone Real Pilates pop-up workout will be held in SoHo at the Read more


Gyms in NY have gotten a little fancy. Rock climbing walls. Live DJ-sets. Attendants spritzing you with 68.3-degree Himalayan rainwater. But you---you'd rather get back to simple in-your-face, muscle-burning basics. Introducing New York City's best-kept secret: YG Studios, an innovative bare-bones fitness studio concept with classes that fall somewhere past "hair on your chest" but...
Read more


So normally in a gym, people pick up some weights and put down some weights, a means by which to increase their meat-to-head ratio. And you could do that here, too. Go ahead, bench-press away. But it would be sort of like going to The Palm and just ordering a salad. Not that you need another...
Read more


In a new study published this month in the FASEB Journal on exercise and developmental programming suggests that a growing baby's body and it's very DNA can be altered by the environment it experiences in the womb, the New York Times ponders whether exercise during pregnancy will lead to exercise-loving offspring. Researchers...
Read more


You gave it your best shot. But it didn't work out. So it's time to say farewell, go your separate ways and remember the good times. And, of course, to turn a profit. I introduce you to FitBuyer212, a new business devoted to helping the fit fashion lover sell their gently worn high-end clothing for cold, hard cash. If you've...
Read more


Not sure if you know this, but it's March now. And with March comes March MATness. In terms of sports-related insanity, March Madness gets too much credit. There are plenty of other months to get all crazy over where a ball goes. Paying a month long tribute to a mat however, not...
Read more


Always begin the weekend on a high note...

Known as the transportation hub and fitness mecca, Union Square, is hosting it's second-annual week-long fitness festival, Union Square Sweat Fest. Get a jump start on the festivities this Saturday February 20th, with an opening event featuring three 45 minute classes at the Read more