#WORKOUTWEDNESDAY: The Thrill of The Drill

Gyms can be pretty predictable. There're dumbbells, treadmills, and the occasional over-sweater. You show up, you workout, and you leave. But it doesn't have to be that way. So here's an Ironman Triathlete turned gym entrepreneur, Winston Fisher, to show you the light. Fisher is the brain child behind Drill Fitness, a two-floor total training...
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#WORKOUTWEDNESDAY: Streaming Seasonal Sanity

You have contingency plans in place for months like this.
Usually they involve your apartment, a delivery man named Edgar and the finest hermit-like sweat suits money can buy.
But that was last year. This year, you'll add a new amendment.
One that...
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#WORKOUTWEDNESDAY: Dance Dance Revolution

There's this condition going around. Where you're so excited. And you just can't hide it. You feel like you're going to lose control. But you think you like it. Let's do something about that, shall we.... With the abundance of dance cardio workouts on the market in New York City, you'd have to be crazy to open a new dance cardio studio...
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#WORKOUTWEDNESDAY: Why are Americans So Fascinated With Extreme Fitness?

It's easy to romanticize the past. Thigh masters. The Gazelle. Tae bo. Back then, Jane Fonda and Richard Simmons once painted exercise as something fun and faintly sexy -- a lighthearted trip to a sweaty nightclub in your own living room. Fitness used to define the American man/woman at ease: not a care in the world, gallivanting...
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#WORKOUTWEDNESDAY: Men’s Health Urbanathlon

Men's Health returned this past weekend with their 9th annual URBANATHLON obstacle course race presented by Polo Red by Ralph Lauren Fragrances. Share The Glam was invited to be a guest blogger and participate in the race as part of team Polo Red. Now mind you the only race experience I have aside from the race...
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#WORKOUT WEDNESDAY: Fitness Blogger Meet and Tweet

You're in great shape, firing out fitness articles like nobody's business. Your abs are chiseled. Your lats have a Facebook fan page. Your glutes are negotiating for their own reality show. plank meet and tweet But fitness blogging glory comes at a price. You're so busy thigh dancing...
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In case you forgot, here's how autumn works: Leaves fall. Air chills. Food related festivities are a plenty, and the flip flops gets replaced for something slightly more seasonal. Kind of like the wardrobe, your summer workouts may change with the weather. Autumn is a second spring when every leaf is a new workout. Here's the fall fitness...
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You've been called the Steffi Graf of tennis.Your serve: fierce. Your footwork: nimble. Your raquet is called the "Bad Mother F**ker." But even you need some practice. To stay truly sharp, you could use some advice from the experts. So allow me to introduce you to BumbleBee Tennis, a tennis school that offers players affordable and...
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STG is talking ways to “fake it’ to get glam on FOX Dallas

Want Frizz-free or longer-thicker hair? What about a 10 minute DIY manicure straight off this season’s runways? How about a treatment that vanishes fine lines and wrinkles for up to 12 hours? Beauty expert Mickey Williams says she’s got the goods to get you glam fast with simple ways to FAKE IT. Fast fixes without...
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#WORKOUTWEDNESDAY: Down and Dirty Epic Mud Runs

As a fitness enthusiast with a need for over exertion, you're always looking for the next way to feign athletic effort while still maintaining your reputation for living life with a certain joie de vivre. You want danger, but not too much danger. You want sporty competition, but not a battle. Hence, New York's best mud runs and...
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Today on Suncoast View

Whether you want long- thick hair or a 10 minute DIY manicure- Beauty expert Mickey Williams visited Suncoast View to share some of her favorite ideas to getting you on the fast track by faking it! Get the glam look you want with some quick fixes to change your appearance in a...

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#WORKOUTWEDNESDAY: Stylin’ and Profilin’

Sweatpants. Yeah, sweatpants. Kind of controversial. On the one hand, unbelievably comfortable. On the other hand....they're sweatpants. If there's anything New York fashion week people are as fanatical about as getting their hands on the their favorite designers' collections each season, it's getting into their favorite workout classes each week. They all have their alliances, whether it's to a spin...
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Beauty Innovations On WGN Midday


We all are looking for the latest and the greastest when we are getting our glam on. Our resident beauty expert Mickey Williams visited WGN Midday today to share her favorite picks on the best of beauty innovations. Some take a little bit of effort and some have immediate results.